10.1 km | 00:53:55 | 05:21/km日期: 2020-07-28 06:27 - 卡路里: 636 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81%
Pace: 05'42" / 08'16" / 05'38" / 05'28" / 05'25" / 05'25" / 05'12" / 05'08" / 05'00" / 04'53" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'01") | 1000 / 1000 |
2 | | 05'58" (+01'05") | 1000 / 2000 |
3 | | 05'32" (+00'39") | 1000 / 3000 |
4 | | 05'28" (+00'35") | 1000 / 4000 |
5 | | 05'24" (+00'31") | 1000 / 5000 |
6 | | 05'10" (+00'17") | 1000 / 6000 |
7 | | 05'12" (+00'19") | 1000 / 7000 |
8 | | 05'07" (+00'14") | 1000 / 8000 |
9 | | 04'59" (+00'06") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 04'04" | 56 / 10056 |
7月累積里程 :
248.66 km Adidas Ultra boost 累積 :
1297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 08'16" | 00:13'58" |
3 | 05'38" | 00:19'36" |
4 | 05'28" | 00:25'04" |
5 | 05'25" | 00:30'29" |
6 | 05'25" | 00:35'54" |
7 | 05'12" | 00:41'06" |
8 | 05'08" | 00:46'14" |
9 | 05'00" | 00:51'14" |
10 | 04'53" | 00:56'07" |
10.1 | 04'06" | 00:56'21" |