16.4 km | 01:55:45 | 07:03/km日期: 2014-10-20 16:27 - 卡路里: 1340 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'48" / 06'41" / 06'44" / 07'58" / 07'52" / 06'56" / 05'58" / 05'57" / 12'03" / 10'08" / 06'05" / 06'08" / 06'06" / 06'15" / 05'54" / 05'51" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'39") | 3003 / 3003 |
2 | | 07'34" (+01'30") | 3022 / 6026 |
3 | | 08'20" (+02'16") | 3026 / 9052 |
4 | | 07'03" (+00'59") | 3017 / 12070 |
5 | | 06'04" | 3020 / 15091 |
6 | | 05'49" | 1319 / 16410 |
10月累積里程 : 339.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'41" | 00:13'29" |
3 | 06'44" | 00:20'13" |
4 | 07'58" | 00:28'11" |
5 | 07'52" | 00:36'03" |
6 | 06'56" | 00:42'59" |
7 | 05'58" | 00:48'57" |
8 | 05'57" | 00:54'54" |
9 | 12'03" | 01:06'57" |
10 | 10'08" | 01:17'05" |
11 | 06'05" | 01:23'10" |
12 | 06'08" | 01:29'18" |
13 | 06'06" | 01:35'24" |
14 | 06'15" | 01:41'39" |
15 | 05'54" | 01:47'33" |
16 | 05'51" | 01:53'24" |
16.4 | 05'43" | 01:55'45" |