9.1 km | 00:50:12 | 05:29/km日期: 2014-10-16 19:20 - 卡路里: 767 Cal - 溫度: 25°C - 濕度: 44%
Pace: 05'21" / 05'33" / 05'45" / 05'50" / 05'26" / 05'31" / 05'33" / 05'28" / 05'04" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'17") | 1000 / 1000 |
2 | | 05'33" (+00'30") | 1000 / 2000 |
3 | | 05'44" (+00'41") | 1000 / 3000 |
4 | | 05'50" (+00'47") | 1000 / 4000 |
5 | | 05'25" (+00'22") | 1000 / 5000 |
6 | | 05'30" (+00'27") | 1000 / 6000 |
7 | | 05'33" (+00'30") | 1000 / 7000 |
8 | | 05'28" (+00'25") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'01" | 137 / 9137 |
10月累積里程 : 253.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'33" | 00:10'54" |
3 | 05'45" | 00:16'39" |
4 | 05'50" | 00:22'29" |
5 | 05'26" | 00:27'55" |
6 | 05'31" | 00:33'26" |
7 | 05'33" | 00:38'59" |
8 | 05'28" | 00:44'27" |
9 | 05'04" | 00:49'31" |
9.1 | 04'57" | 00:50'12" |