5.0 km | 00:29:21 | 05:51/km日期: 2020-07-22 20:20 - 卡路里: 381 Cal - 平均步頻: 160
Pace: 06'18" / 05'50" / 05'46" / 05'39" / 05'44" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'39") | 1000 / 1000 |
2 | | 05'49" (+00'10") | 1000 / 2000 |
3 | | 05'46" (+00'07") | 1000 / 3000 |
4 | | 05'39" | 1000 / 4000 |
5 | | 05'43" (+00'04") | 1000 / 5000 |
6 | | 10'48" (+05'09") | 5 / 5005 |
7月累積里程 : 192.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'46" | 00:17'54" |
4 | 05'39" | 00:23'33" |
5 | 05'44" | 00:29'17" |
5.0 | 11'56" | 00:29'21" |