7.0 km | 00:40:49 | 05:49/km日期: 2020-07-20 19:41 - 卡路里: 539 Cal - 平均步頻: 160
Pace: 06'01" / 05'49" / 05'46" / 05'47" / 06'03" / 05'37" / 05'46" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 1000 / 1000 |
2 | | 05'48" (+00'11") | 1000 / 2000 |
3 | | 05'46" (+00'09") | 1000 / 3000 |
4 | | 05'46" (+00'09") | 1000 / 4000 |
5 | | 06'03" (+00'26") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 05'46" (+00'09") | 1000 / 7000 |
8 | | 07'10" (+01'33") | 4 / 7004 |
7月累積里程 : 192.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'49" | 00:11'50" |
3 | 05'46" | 00:17'36" |
4 | 05'47" | 00:23'23" |
5 | 06'03" | 00:29'26" |
6 | 05'37" | 00:35'03" |
7 | 05'46" | 00:40'49" |
7.0 | 07'14" | 00:40'51" |