10.0 km | 01:05:40 | 06:32/km日期: 2014-10-16 19:29 - 地點: 廣豐公園 - 天氣: 舒適~ - 卡路里: 443 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'55" / 06'46" / 06'23" / 06'25" / 06'33" / 06'30" / 06'19" / 06'27" / 06'30" / 06'39" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'37") | 1000 / 1000 |
2 | | 06'45" (+00'27") | 1000 / 2000 |
3 | | 06'22" (+00'04") | 1000 / 3000 |
4 | | 06'25" (+00'07") | 1000 / 4000 |
5 | | 06'32" (+00'14") | 1000 / 5000 |
6 | | 06'30" (+00'12") | 1000 / 6000 |
7 | | 06'18" | 1000 / 7000 |
8 | | 06'27" (+00'09") | 1000 / 8000 |
9 | | 06'29" (+00'11") | 1000 / 9000 |
10 | | 06'38" (+00'20") | 1000 / 10000 |
11 | | 06'05" | 35 / 10035 |
10月累積里程 : 336.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'46" | 00:13'41" |
3 | 06'23" | 00:20'04" |
4 | 06'25" | 00:26'29" |
5 | 06'33" | 00:33'02" |
6 | 06'30" | 00:39'32" |
7 | 06'19" | 00:45'51" |
8 | 06'27" | 00:52'18" |
9 | 06'30" | 00:58'48" |
10 | 06'39" | 01:05'27" |
10.0 | 06'06" | 01:05'40" |