16.2 km | 01:43:57 | 06:24/km日期: 2014-10-12 16:20 - 地點: 石門大圳 - 天氣: 晴 - 卡路里: 999 Cal - 溫度: 25°C - 濕度: 63%
Pace: 08'05" / 06'04" / 05'49" / 06'13" / 05'57" / 06'27" / 05'48" / 06'13" / 06'07" / 05'50" / 06'19" / 06'32" / 06'35" / 06'54" / 06'58" / 06'48" / 06'18" /
10月累積里程 :
134.41 km ![](images/shoe.png)
Mizuno Wave Amulet 3 Wide 8KS22703 累積 :
378.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 06'04" | 00:14'09" |
3 | 05'49" | 00:19'58" |
4 | 06'13" | 00:26'11" |
5 | 05'57" | 00:32'08" |
6 | 06'27" | 00:38'35" |
7 | 05'48" | 00:44'23" |
8 | 06'13" | 00:50'36" |
9 | 06'07" | 00:56'43" |
10 | 05'50" | 01:02'33" |
11 | 06'19" | 01:08'52" |
12 | 06'32" | 01:15'24" |
13 | 06'35" | 01:21'59" |
14 | 06'54" | 01:28'53" |
15 | 06'58" | 01:35'51" |
16 | 06'48" | 01:42'39" |
16.2 | 06'17" | 01:43'57" |