8.7 km | 01:09:25 | 07:56/km日期: 2020-07-20 19:48 - 總爬升: 212 m - 卡路里: 662 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 97%
Pace: 07'32" / 10'33" / 06'44" / 07'05" / 39'56" / 07'48" / 06'53" / 05'53" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'39") | 1000 / 1000 |
2 | | 06'54" (+01'01") | 1000 / 2000 |
3 | | 06'44" (+00'51") | 1000 / 3000 |
4 | | 07'04" (+01'11") | 1000 / 4000 |
5 | | 16'11" (+10'18") | 1000 / 5000 |
6 | | 07'47" (+01'54") | 1000 / 6000 |
7 | | 06'53" (+01'00") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 05'54" (+00'01") | 743 / 8743 |
7月累積里程 : 141.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 10'33" | 00:18'05" |
3 | 06'44" | 00:24'49" |
4 | 07'05" | 00:31'54" |
5 | 39'56" | 01:11'50" |
6 | 07'48" | 01:19'38" |
7 | 06'53" | 01:26'31" |
8 | 05'53" | 01:32'24" |
8.7 | 05'55" | 01:36'48" |