8.1 km | 00:50:36 | 06:15/km日期: 2014-10-16 21:12 - 地點: 環市路 - 天氣: 好 - 卡路里: 670 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'02" / 06'38" / 06'28" / 06'09" / 06'15" / 06'15" / 06'27" / 06'12" / 01'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 891 / 891 |
2 | | 06'37" (+00'39") | 1011 / 1903 |
3 | | 06'27" (+00'29") | 993 / 2897 |
4 | | 06'10" (+00'12") | 1010 / 3907 |
5 | | 06'15" (+00'17") | 1004 / 4912 |
6 | | 06'09" (+00'11") | 1010 / 5923 |
7 | | 06'31" (+00'33") | 998 / 6922 |
8 | | 06'15" (+00'17") | 1006 / 7928 |
9 | | 06'30" (+00'32") | 92 / 8020 |
10月累積里程 :
220.28 km mizuno路跑鞋 J1GC140140 累積 :
3942.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'38" | 00:12'40" |
3 | 06'28" | 00:19'08" |
4 | 06'09" | 00:25'17" |
5 | 06'15" | 00:31'32" |
6 | 06'15" | 00:37'47" |
7 | 06'27" | 00:44'14" |
8 | 06'12" | 00:50'26" |
8.1 | 01'52" | 00:50'36" |