6.5 km | 00:36:02 | 05:32/km日期: 2020-07-19 08:58 - 卡路里: 498 Cal - 平均步頻: 160
Pace: 06'56" / 05'49" / 04'57" / 05'16" / 05'29" / 05'26" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'10") | 1000 / 1000 |
2 | | 05'48" (+00'51") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'16" (+00'19") | 1000 / 4000 |
5 | | 05'28" (+00'31") | 1000 / 5000 |
6 | | 05'26" (+00'29") | 1000 / 6000 |
7 | | 05'57" (+01'00") | 498 / 6498 |
7月累積里程 : 192.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'49" | 00:12'45" |
3 | 04'57" | 00:17'42" |
4 | 05'16" | 00:22'58" |
5 | 05'29" | 00:28'27" |
6 | 05'26" | 00:33'53" |
6.5 | 05'58" | 00:36'52" |