10.0 km | 00:54:30 | 05:25/km日期: 2014-10-14 04:46 - 地點: 廣勝路 - 天氣: 晴 - 卡路里: 624 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'40" / 05'28" / 04'56" / 05'28" / 05'20" / 05'40" / 05'24" / 05'28" / 05'16" / 05'28" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'48") | 1002 / 1002 |
| 2 | | 05'29" (+00'32") | 999 / 2001 |
| 3 | | 04'57" | 1006 / 3008 |
| 4 | | 05'29" (+00'32") | 994 / 4002 |
| 5 | | 05'17" (+00'20") | 996 / 4998 |
| 6 | | 05'41" (+00'44") | 1004 / 6003 |
| 7 | | 05'26" (+00'29") | 996 / 6999 |
| 8 | | 05'28" (+00'31") | 998 / 7997 |
| 9 | | 05'14" (+00'17") | 1004 / 9001 |
| 10 | | 05'28" (+00'31") | 997 / 9998 |
| 11 | | 06'24" (+01'27") | 26 / 10024 |
10月累積里程 : 291.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 04'56" | 00:16'04" |
| 4 | 05'28" | 00:21'32" |
| 5 | 05'20" | 00:26'52" |
| 6 | 05'40" | 00:32'32" |
| 7 | 05'24" | 00:37'56" |
| 8 | 05'28" | 00:43'24" |
| 9 | 05'16" | 00:48'40" |
| 10 | 05'28" | 00:54'08" |
| 10.0 | 07'59" | 00:54'20" |
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