11.0 km | 01:04:15 | 05:49/km日期: 2014-10-17 18:53 - 地點: 台中市體育場 - 天氣: 涼爽 - 卡路里: 682 Cal - 溫度: 28°C - 濕度: 50%
Pace: 06'21" / 06'07" / 04'11" / 05'15" / 05'31" / 06'12" / 06'38" / 06'14" / 05'43" / 06'42" / 05'17" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'43") | 368 / 368 |
2 | | 06'06" (+02'19") | 411 / 780 |
3 | | 06'16" (+02'29") | 395 / 1175 |
4 | | 06'00" (+02'13") | 415 / 1591 |
5 | | 06'05" (+02'18") | 391 / 1982 |
6 | | 04'40" (+00'53") | 402 / 2385 |
7 | | 03'47" | 395 / 2780 |
8 | | 04'34" (+00'47") | 407 / 3188 |
9 | | 05'21" (+01'34") | 392 / 3580 |
10 | | 05'15" (+01'28") | 399 / 3980 |
11 | | 05'17" (+01'30") | 409 / 4390 |
12 | | 05'13" (+01'26") | 395 / 4785 |
13 | | 06'39" (+02'52") | 400 / 5186 |
14 | | 05'16" (+01'29") | 403 / 5590 |
15 | | 06'55" (+03'08") | 397 / 5987 |
16 | | 06'29" (+02'42") | 405 / 6393 |
17 | | 06'19" (+02'32") | 392 / 6786 |
18 | | 07'03" (+03'16") | 408 / 7194 |
19 | | 06'30" (+02'43") | 391 / 7585 |
20 | | 05'40" (+01'53") | 405 / 7991 |
21 | | 05'54" (+02'07") | 394 / 8385 |
22 | | 05'39" (+01'52") | 400 / 8786 |
23 | | 05'21" (+01'34") | 413 / 9199 |
24 | | 07'26" (+03'39") | 402 / 9602 |
25 | | 06'46" (+02'59") | 400 / 10003 |
26 | | 05'14" (+01'27") | 391 / 10394 |
27 | | 05'22" (+01'35") | 408 / 10803 |
28 | | 05'00" (+01'13") | 219 / 11022 |
10月累積里程 :
148.30 km Ascis Gt 2000-330g 累積 :
1111.6 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'07" | 00:12'28" |
3 | 04'11" | 00:16'39" |
4 | 05'15" | 00:21'54" |
5 | 05'31" | 00:27'25" |
6 | 06'12" | 00:33'37" |
7 | 06'38" | 00:40'15" |
8 | 06'14" | 00:46'29" |
9 | 05'43" | 00:52'12" |
10 | 06'42" | 00:58'54" |
11 | 05'17" | 01:04'11" |
11.0 | 02'56" | 01:04'15" |