7.5 km | 00:57:42 | 07:41/km日期: 2013-02-22 10:30 - 卡路里: 473 Cal - 溫度: 16°C - 濕度: 88%
Pace: 11'48" / 07'54" / 06'44" / 06'06" / 05'53" / 05'46" / 10'41" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" (+05'54") | 1020 / 1020 |
| 2 | | 07'53" (+02'07") | 1008 / 2028 |
| 3 | | 06'47" (+01'01") | 1000 / 3029 |
| 4 | | 06'00" (+00'14") | 1011 / 4040 |
| 5 | | 05'53" (+00'07") | 1004 / 5045 |
| 6 | | 05'46" | 1002 / 6047 |
| 7 | | 10'39" (+04'53") | 1008 / 7056 |
2月累積里程 : 47.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 07'54" | 00:19'42" |
| 3 | 06'44" | 00:26'26" |
| 4 | 06'06" | 00:32'32" |
| 5 | 05'53" | 00:38'25" |
| 6 | 05'46" | 00:44'11" |
| 7 | 10'41" | 00:54'52" |
| 7.5 | 05'39" | 00:57'42" |
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