5.4 km | 00:27:39 | 05:09/km日期: 2020-07-13 18:39 - 卡路里: 407 Cal - 平均步頻: 180 - 溫度: 34°C - 濕度: 52%
Pace: 05'11" / 05'07" / 05'08" / 05'10" / 05'11" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'05") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'08" (+00'02") | 1000 / 3000 |
4 | | 05'09" (+00'03") | 1000 / 4000 |
5 | | 05'10" (+00'04") | 1000 / 5000 |
6 | | 05'05" | 371 / 5371 |
7月累積里程 : 142.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'07" | 00:10'18" |
3 | 05'08" | 00:15'26" |
4 | 05'10" | 00:20'36" |
5 | 05'11" | 00:25'47" |
5.4 | 05'04" | 00:27'40" |