4.3 km | 00:29:25 | 06:53/km日期: 2014-10-13 21:30 - 卡路里: 192 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'17" / 06'38" / 07'12" / 06'30" / 06'29" /
基本訓練
(null) -- BOYFRIEND - OBSESSION
(null) -- AOA -Miniskirt
(null) -- Macklemore & Ryan Lewis - Can't Hold Us
(null) -- Maps - Maroon 5
(null) -- 2PM- Hands Up
(null) -- Darren Hayes - Creepin up on you
(null) -- Gorgon City ft. MNEK - Ready For Your Love
(null) -- SHINee - LUCIFER.
(null) -- SUPER JUNIOR - U
(null) -- EXO - Wolf
(null) -- Martin Garrix - Animals
10月累積里程 : 9.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'38" | 00:13'55" |
3 | 07'12" | 00:21'07" |
4 | 06'30" | 00:27'37" |
4.3 | 06'33" | 00:29'23" |