9.3 km | 01:09:35 | 07:30/km日期: 2020-07-10 20:30 - 總爬升: 120 m - 卡路里: 583 Cal - 平均步頻: 151 - 溫度: 31°C - 濕度: 65%
Pace: 07'32" / 05'51" / 06'08" / 05'35" / 05'26" / 05'36" / 10'29" / 09'25" / 08'24" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'56") | 491 / 491 |
2 | | 05'42" (+00'23") | 504 / 996 |
3 | | 06'25" (+01'06") | 508 / 1504 |
4 | | 05'19" | 488 / 1993 |
5 | | 05'40" (+00'21") | 510 / 2504 |
6 | | 06'37" (+01'18") | 500 / 3004 |
7 | | 05'34" (+00'15") | 504 / 3509 |
8 | | 05'28" (+00'09") | 505 / 4015 |
9 | | 05'27" (+00'08") | 488 / 4503 |
10 | | 05'32" (+00'13") | 514 / 5018 |
11 | | 05'36" (+00'17") | 498 / 5517 |
12 | | 05'28" (+00'09") | 495 / 6012 |
13 | | 12'18" (+06'59") | 509 / 6522 |
14 | | 08'39" (+03'20") | 500 / 7022 |
15 | | 08'23" (+03'04") | 494 / 7517 |
16 | | 10'21" (+05'02") | 497 / 8014 |
17 | | 09'24" (+04'05") | 502 / 8517 |
18 | | 07'46" (+02'27") | 503 / 9021 |
19 | | 11'35" (+06'16") | 258 / 9280 |
7月累積里程 :
162.57 km hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'51" | 00:13'23" |
3 | 06'08" | 00:19'31" |
4 | 05'35" | 00:25'06" |
5 | 05'26" | 00:30'32" |
6 | 05'36" | 00:36'08" |
7 | 10'29" | 00:46'37" |
8 | 09'25" | 00:56'02" |
9 | 08'24" | 01:04'26" |
9.3 | 11'36" | 01:07'41" |