10.4 km | 00:58:11 | 05:35/km日期: 2020-07-09 18:06 - 總爬升: 1683 m - 卡路里: 645 Cal - 平均步頻: 31 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 05'52" / 05'34" / 04'24" / 00'19" / 00'14" / 04'07" / 05'56" / 05'23" / 05'28" / 05'33" / 05'33" / 05'33" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+04'05") | 1000 / 1000 |
2 | | 05'30" (+03'44") | 1009 / 2010 |
3 | | 01'46" | 3419 / 5429 |
4 | | 05'13" (+03'27") | 1026 / 6456 |
5 | | 06'04" (+04'18") | 1010 / 7466 |
6 | | 05'13" (+03'27") | 990 / 8456 |
7 | | 05'37" (+03'51") | 1003 / 9460 |
8 | | 05'20" (+03'34") | 1015 / 10475 |
9 | | 05'43" (+03'57") | 995 / 11470 |
10 | | 05'16" (+03'30") | 1000 / 12470 |
7月累積里程 :
102.02 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 04'24" | 00:15'50" |
4 | 00'19" | 00:16'09" |
5 | 00'14" | 00:16'23" |
6 | 04'07" | 00:20'30" |
7 | 05'56" | 00:26'26" |
8 | 05'23" | 00:31'49" |
9 | 05'28" | 00:37'17" |
10 | 05'33" | 00:42'50" |
11 | 05'33" | 00:48'23" |
12 | 05'33" | 00:53'56" |
10.4 | -2'-30" | 00:57'51" |