10.2 km | 00:55:47 | 05:27/km日期: 2020-07-07 19:18 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71%
Pace: 06'36" / 05'56" / 06'04" / 05'42" / 05'04" / 04'51" / 04'38" / 04'45" / 04'44" / 09'20" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'58") | 1000 / 1000 |
2 | | 05'56" (+01'19") | 1000 / 2000 |
3 | | 06'04" (+01'27") | 1000 / 3000 |
4 | | 05'41" (+01'04") | 1000 / 4000 |
5 | | 05'03" (+00'26") | 1000 / 5000 |
6 | | 04'50" (+00'13") | 1000 / 6000 |
7 | | 04'37" | 1000 / 7000 |
8 | | 04'44" (+00'07") | 1000 / 8000 |
9 | | 04'44" (+00'07") | 1000 / 9000 |
10 | | 06'17" (+01'40") | 1000 / 10000 |
11 | | 05'27" (+00'50") | 215 / 10215 |
7月累積里程 : 93.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'56" | 00:12'32" |
3 | 06'04" | 00:18'36" |
4 | 05'42" | 00:24'18" |
5 | 05'04" | 00:29'22" |
6 | 04'51" | 00:34'13" |
7 | 04'38" | 00:38'51" |
8 | 04'45" | 00:43'36" |
9 | 04'44" | 00:48'20" |
10 | 09'20" | 00:57'40" |
10.2 | 05'24" | 00:58'50" |