5.1 km | 00:23:12 | 04:33/km日期: 2014-10-14 19:04 - 地點: 河濱車道 - 卡路里: 407 Cal - 溫度: 21°C - 濕度: 67%
Pace: 04'39" / 04'39" / 04'30" / 04'31" / 04'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'18") | 1008 / 1008 |
2 | | 04'37" (+00'16") | 994 / 2002 |
3 | | 04'31" (+00'10") | 1013 / 3016 |
4 | | 04'28" (+00'07") | 1002 / 4018 |
5 | | 04'21" | 1007 / 5025 |
6 | | 04'24" (+00'03") | 102 / 5128 |
10月累積里程 :
262.80 km ![](images/shoe.png)
ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'39" | 00:09'18" |
3 | 04'30" | 00:13'48" |
4 | 04'31" | 00:18'19" |
5 | 04'18" | 00:22'37" |
5.1 | 06'24" | 00:23'12" |