7.0 km | 00:50:11 | 07:09/km日期: 2020-07-04 06:24 - 卡路里: 470 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 08'30" / 07'33" / 07'01" / 07'02" / 07'03" / 06'42" / 06'13" / 643'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'18") | 1000 / 1000 |
2 | | 07'33" (+01'21") | 1000 / 2000 |
3 | | 07'00" (+00'48") | 1000 / 3000 |
4 | | 07'01" (+00'49") | 1000 / 4000 |
5 | | 07'02" (+00'50") | 1000 / 5000 |
6 | | 06'42" (+00'30") | 1000 / 6000 |
7 | | 06'12" | 1000 / 7000 |
8 | | 20'30" (+14'18") | 5 / 7005 |
7月累積里程 : 82.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'33" | 00:16'03" |
3 | 07'01" | 00:23'04" |
4 | 07'02" | 00:30'06" |
5 | 07'03" | 00:37'09" |
6 | 06'42" | 00:43'51" |
7 | 06'13" | 00:50'04" |
7.0 | 572'21" | 00:53'17" |