7.3 km | 00:44:17 | 06:03/km日期: 2014-08-30 18:16 - 卡路里: 625 Cal - 溫度: 32°C - 濕度: 67%
Pace: 04'48" / 05'19" / 05'56" / 06'03" / 06'23" / 06'57" / 06'49" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1004 / 1004 |
| 2 | | 05'19" (+00'33") | 1016 / 2021 |
| 3 | | 05'56" (+01'10") | 998 / 3020 |
| 4 | | 06'03" (+01'17") | 1001 / 4021 |
| 5 | | 06'23" (+01'37") | 1012 / 5034 |
| 6 | | 06'58" (+02'12") | 1010 / 6045 |
| 7 | | 06'49" (+02'03") | 1002 / 7047 |
| 8 | | 05'23" (+00'37") | 318 / 7365 |
8月累積里程 : 19.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'19" | 00:10'07" |
| 3 | 05'56" | 00:16'03" |
| 4 | 06'03" | 00:22'06" |
| 5 | 06'23" | 00:28'29" |
| 6 | 06'57" | 00:35'26" |
| 7 | 06'49" | 00:42'15" |
| 7.3 | 06'34" | 00:44'17" |
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