8.8 km | 02:48:31 | 19:15/km日期: 2020-07-04 08:29 - 總爬升: 385 m - 卡路里: 363 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 62%
Pace: 27'53" / 36'55" / 19'34" / 16'34" / 16'10" / 12'55" / 14'18" / 13'27" / 14'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'57" (+14'58") | 1000 / 1000 |
2 | | 36'54" (+23'55") | 1000 / 2000 |
3 | | 19'34" (+06'35") | 1000 / 3000 |
4 | | 16'34" (+03'35") | 1000 / 4000 |
5 | | 16'04" (+03'05") | 1000 / 5000 |
6 | | 12'59" | 1000 / 6000 |
7 | | 14'17" (+01'18") | 1000 / 7000 |
8 | | 13'27" (+00'28") | 1000 / 8000 |
9 | | 14'17" (+01'18") | 749 / 8749 |
7月累積里程 :
270.42 km 凱樂石 飛翼3.0 累積 :
212.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'53" | 00:27'53" |
2 | 36'55" | 01:04'48" |
3 | 19'34" | 01:24'22" |
4 | 16'34" | 01:40'56" |
5 | 16'10" | 01:57'06" |
6 | 12'55" | 02:10'01" |
7 | 14'18" | 02:24'19" |
8 | 13'27" | 02:37'46" |
8.7 | 14'16" | 02:48'28" |