19.2 km | 02:18:56 | 07:14/km日期: 2014-10-06 14:54 - 卡路里: 1088 Cal - 溫度: 24°C - 濕度: 58%
Pace: 06'40" / 06'48" / 07'08" / 07'00" / 06'52" / 07'20" / 07'32" / 07'48" / 07'28" / 06'40" / 08'04" / 06'32" / 06'56" / 07'04" / 07'20" / 07'36" / 07'36" / 07'40" / 07'20" / 08'25" /
10月累積里程 : 40.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'48" | 00:13'28" |
3 | 07'08" | 00:20'36" |
4 | 07'00" | 00:27'36" |
5 | 06'52" | 00:34'28" |
6 | 07'20" | 00:41'48" |
7 | 07'32" | 00:49'20" |
8 | 07'48" | 00:57'08" |
9 | 07'28" | 01:04'36" |
10 | 06'40" | 01:11'16" |
11 | 08'04" | 01:19'20" |
12 | 06'32" | 01:25'52" |
13 | 06'56" | 01:32'48" |
14 | 07'04" | 01:39'52" |
15 | 07'20" | 01:47'12" |
16 | 07'36" | 01:54'48" |
17 | 07'36" | 02:02'24" |
18 | 07'40" | 02:10'04" |
19 | 07'20" | 02:17'24" |
19.2 | 08'23" | 02:18'56" |