11.3 km | 01:28:31 | 07:49/km日期: 2014-10-11 06:36 - 總爬升: 109 m - 卡路里: 722 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'19" / 07'44" / 07'05" / 07'39" / 08'00" / 08'20" / 07'44" / 08'31" / 07'32" / 07'23" / 08'08" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'16") | 992 / 992 |
2 | | 07'42" (+00'41") | 1002 / 1995 |
3 | | 07'01" | 1003 / 2998 |
4 | | 07'38" (+00'37") | 998 / 3997 |
5 | | 08'01" (+01'00") | 1013 / 5011 |
6 | | 08'18" (+01'17") | 1002 / 6013 |
7 | | 07'46" (+00'45") | 994 / 7008 |
8 | | 08'29" (+01'28") | 1002 / 8010 |
9 | | 07'31" (+00'30") | 1001 / 9012 |
10 | | 07'21" (+00'20") | 1003 / 10015 |
11 | | 08'10" (+01'09") | 994 / 11009 |
12 | | 10'32" (+03'31") | 294 / 11303 |
10月累積里程 : 54.32 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'44" | 00:15'03" |
3 | 07'05" | 00:22'08" |
4 | 07'39" | 00:29'47" |
5 | 08'00" | 00:37'47" |
6 | 08'20" | 00:46'07" |
7 | 07'44" | 00:53'51" |
8 | 08'31" | 01:02'22" |
9 | 07'32" | 01:09'54" |
10 | 07'23" | 01:17'17" |
11 | 08'08" | 01:25'25" |
11.3 | 10'12" | 01:28'31" |