7.6 km | 00:56:46 | 07:26/km日期: 2020-06-29 19:15 - 卡路里: 377 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 08'05" / 07'58" / 08'06" / 07'39" / 07'09" / 06'52" / 06'46" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'19") | 1000 / 1000 |
2 | | 07'57" (+01'12") | 1000 / 2000 |
3 | | 08'06" (+01'21") | 1000 / 3000 |
4 | | 07'39" (+00'54") | 1000 / 4000 |
5 | | 07'08" (+00'23") | 1000 / 5000 |
6 | | 06'51" (+00'06") | 1000 / 6000 |
7 | | 06'45" | 1000 / 7000 |
8 | | 06'45" | 622 / 7622 |
6月累積里程 :
158.57 km ASCIS Dynaflyte 4 累積 :
497.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'58" | 00:16'03" |
3 | 08'06" | 00:24'09" |
4 | 07'39" | 00:31'48" |
5 | 07'09" | 00:38'57" |
6 | 06'52" | 00:45'49" |
7 | 06'46" | 00:52'35" |
7.6 | 06'46" | 00:56'48" |