25.1 km | 02:17:00 | 05:27/km日期: 2014-02-16 06:44 - 總爬升: 179 m - 卡路里: 1356 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'13" / 04'50" / 05'23" / 04'37" / 05'10" / 05'20" / 05'20" / 05'31" / 05'20" / 05'39" / 05'10" / 05'40" / 05'20" / 05'40" / 05'40" / 05'40" / 05'31" / 05'40" / 05'50" / 05'49" / 05'50" / 05'41" / 05'59" / 06'01" / 48'34" /
2月累積里程 : 194.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'50" | 00:10'03" |
3 | 05'23" | 00:15'26" |
4 | 04'37" | 00:20'03" |
5 | 05'10" | 00:25'13" |
6 | 05'20" | 00:30'33" |
7 | 05'20" | 00:35'53" |
8 | 05'31" | 00:41'24" |
9 | 05'20" | 00:46'44" |
10 | 05'39" | 00:52'23" |
11 | 05'10" | 00:57'33" |
12 | 05'40" | 01:03'13" |
13 | 05'20" | 01:08'33" |
14 | 05'40" | 01:14'13" |
15 | 05'40" | 01:19'53" |
16 | 05'40" | 01:25'33" |
17 | 05'31" | 01:31'04" |
18 | 05'40" | 01:36'44" |
19 | 05'50" | 01:42'34" |
20 | 05'49" | 01:48'23" |
21 | 05'50" | 01:54'13" |
22 | 05'41" | 01:59'54" |
23 | 05'59" | 02:05'53" |
24 | 06'01" | 02:11'54" |
24.9 | 05'47" | 02:17'00" |