10.0 km | 00:49:07 | 04:53/km日期: 2020-06-23 19:17 - 地點: 温診所 - 天氣: 悶 熱 - 平均心率: 144 - 卡路里: 605 Cal - 總步數: 8586 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 32°C - 濕度: 64%
Pace: 05'48" / 04'58" / 05'12" / 04'48" / 04'21" / 04'30" / 04'38" / 04'33" / 04'45" / 04'56" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'26") | 1000 / 1000 | 170 / 100 |
2 | | 05'01" (+00'37") | 1000 / 2000 | 177 / 111 |
3 | | 05'12" (+00'48") | 1002 / 3003 | 178 / 107 |
4 | | 04'49" (+00'25") | 1001 / 4004 | 177 / 116 |
5 | | 04'24" | 1003 / 5008 | 177 / 127 |
6 | | 04'33" (+00'09") | 1001 / 6009 | 176 / 124 |
7 | | 04'36" (+00'12") | 1000 / 7010 | 175 / 123 |
8 | | 04'36" (+00'12") | 1002 / 8012 | 172 / 125 |
9 | | 04'55" (+00'31") | 1002 / 9014 | 168 / 120 |
10 | | 04'52" (+00'28") | 1000 / 10015 | 174 / 117 |
11 | | 06'18" (+01'54") | 23 / 10039 | 160 / 99 |
苗栗楊水益
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/148659/2020/ori_5ef1fe379a1a2.jpg)
苗栗楊水益
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/148659/2020/ori_5ef1fe3ac359b.jpg)
苗栗楊水益
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/148659/2020/ori_5ef1fe3e997fd.jpg)