7.0 km | 00:29:44 | 04:13/km日期: 2014-10-08 17:34 - 地點: 操場 - 天氣: 小悶 - 卡路里: 395 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'10" / 04'23" / 04'08" / 04'05" / 04'04" / 03'57" / 04'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'21") | 1000 / 1000 |
| 2 | | 04'22" (+00'33") | 1000 / 2000 |
| 3 | | 04'08" (+00'19") | 1000 / 3000 |
| 4 | | 04'04" (+00'15") | 1000 / 4000 |
| 5 | | 04'04" (+00'15") | 1000 / 5000 |
| 6 | | 03'56" (+00'07") | 1000 / 6000 |
| 7 | | 03'49" | 1000 / 7000 |
| 8 | | 04'51" (+01'02") | 28 / 7028 |
10月累積里程 :
765.97 km 
Saucony RACING 累積 :
7607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'23" | 00:09'33" |
| 3 | 04'08" | 00:13'41" |
| 4 | 04'05" | 00:17'46" |
| 5 | 04'04" | 00:21'50" |
| 6 | 03'57" | 00:25'47" |
| 7 | 04'15" | 00:30'02" |
| 7.0 | 04'44" | 00:30'10" |
展開計圈分析
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