10.3 km | 01:02:27 | 06:02/km日期: 2014-10-07 20:35 - 地點: 師大田徑場 - 天氣: 小雨 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'52" / 06'20" / 05'56" / 05'48" / 06'04" / 05'52" / 06'04" / 05'52" / 05'52" / 05'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'30") | 1000 / 1000 |
2 | | 06'20" (+00'53") | 1000 / 2000 |
3 | | 05'56" (+00'29") | 1008 / 3009 |
4 | | 05'53" (+00'26") | 995 / 4003 |
5 | | 06'00" (+00'33") | 996 / 5000 |
6 | | 05'53" (+00'26") | 1000 / 6000 |
7 | | 06'04" (+00'37") | 999 / 6999 |
8 | | 05'49" (+00'22") | 1006 / 8004 |
9 | | 05'54" (+00'27") | 1002 / 9008 |
10 | | 05'27" | 999 / 10007 |
11 | | 06'47" (+01'20") | 312 / 10318 |
10月累積里程 :
243.75 km MIZUNO Crusader 7 累積 :
1839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'20" | 00:13'12" |
3 | 05'56" | 00:19'08" |
4 | 05'48" | 00:24'56" |
5 | 06'04" | 00:31'00" |
6 | 05'52" | 00:36'52" |
7 | 06'04" | 00:42'56" |
8 | 05'52" | 00:48'48" |
9 | 05'52" | 00:54'40" |
10 | 05'28" | 01:00'08" |
10.3 | 06'41" | 01:02'16" |