21.3 km | 02:57:36 | 08:21/km日期: 2020-06-21 17:14 - 地點: 新莊河濱 - 天氣: 晴 - 卡路里: 1569 Cal - 平均步頻: 145 - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(3)
Pace: 06'01" / 07'47" / 07'04" / 07'19" / 07'16" / 07'21" / 09'27" / 06'55" / 07'16" / 07'22" / 10'03" / 07'32" / 06'36" / 07'28" / 08'55" / 08'17" / 08'03" / 09'39" / 08'52" / 11'00" / 10'30" / 25'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 995 / 995 |
2 | | 07'48" (+01'53") | 1012 / 2007 |
3 | | 07'04" (+01'09") | 999 / 3007 |
4 | | 07'21" (+01'26") | 1010 / 4018 |
5 | | 07'16" (+01'21") | 999 / 5017 |
6 | | 07'15" (+01'20") | 1009 / 6027 |
7 | | 09'26" (+03'31") | 1002 / 7029 |
8 | | 06'54" (+00'59") | 998 / 8027 |
9 | | 07'18" (+01'23") | 996 / 9024 |
10 | | 07'22" (+01'27") | 996 / 10020 |
11 | | 10'00" (+04'05") | 1005 / 11026 |
12 | | 07'32" (+01'37") | 998 / 12024 |
13 | | 06'35" (+00'40") | 1013 / 13038 |
14 | | 07'32" (+01'37") | 994 / 14032 |
15 | | 08'53" (+02'58") | 1002 / 15034 |
16 | | 08'15" (+02'20") | 1002 / 16037 |
17 | | 08'13" (+02'18") | 1009 / 17046 |
18 | | 09'27" (+03'32") | 1006 / 18053 |
19 | | 09'03" (+03'08") | 1009 / 19062 |
20 | | 10'55" (+05'00") | 1003 / 20066 |
21 | | 13'57" (+08'02") | 996 / 21062 |
22 | | 09'52" (+03'57") | 261 / 21324 |
新北市程思銘