13.9 km | 01:05:44 | 04:43/km日期: 2014-10-07 22:11 - 卡路里: 784 Cal - 溫度: 21°C - 濕度: 68%
Pace: 03'39" / 06'53" / 05'23" / 05'23" / 05'24" / 05'28" / 05'06" / 05'31" / 06'31" / 04'23" / 04'26" / 03'55" / 03'48" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'04" | 1000 / 1000 |
| 2 | | 04'38" (+01'34") | 1000 / 2000 |
| 3 | | 05'23" (+02'19") | 1000 / 3000 |
| 4 | | 05'22" (+02'18") | 1000 / 4000 |
| 5 | | 05'23" (+02'19") | 1000 / 5000 |
| 6 | | 05'28" (+02'24") | 1000 / 6000 |
| 7 | | 05'06" (+02'02") | 1000 / 7000 |
| 8 | | 05'30" (+02'26") | 1000 / 8000 |
| 9 | | 05'21" (+02'17") | 1000 / 9000 |
| 10 | | 04'22" (+01'18") | 1000 / 10000 |
| 11 | | 04'25" (+01'21") | 1000 / 11000 |
| 12 | | 03'55" (+00'51") | 1000 / 12000 |
| 13 | | 03'47" (+00'43") | 1000 / 13000 |
| 14 | | 04'08" (+01'04") | 934 / 13934 |
10月累積里程 :
765.97 km 
Saucony RACING 累積 :
7607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 06'53" | 00:10'32" |
| 3 | 05'23" | 00:15'55" |
| 4 | 05'23" | 00:21'18" |
| 5 | 05'24" | 00:26'42" |
| 6 | 05'28" | 00:32'10" |
| 7 | 05'06" | 00:37'16" |
| 8 | 05'31" | 00:42'47" |
| 9 | 06'31" | 00:49'18" |
| 10 | 04'23" | 00:53'41" |
| 11 | 04'26" | 00:58'07" |
| 12 | 03'55" | 01:02'02" |
| 13 | 03'48" | 01:05'50" |
| 13.9 | 04'08" | 01:09'42" |
展開計圈分析
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