5.6 km | 00:36:27 | 06:30/km日期: 2014-09-24 21:10 - 卡路里: 323 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'46" / 05'30" / 05'34" / 05'36" / 05'29" / 05'20" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'55") | 400 / 400 |
| 2 | | 06'45" (+00'28") | 400 / 800 |
| 3 | | 06'37" (+00'20") | 400 / 1200 |
| 4 | | 06'25" (+00'08") | 400 / 1600 |
| 5 | | 06'37" (+00'20") | 400 / 2000 |
| 6 | | 06'35" (+00'18") | 400 / 2400 |
| 7 | | 06'55" (+00'38") | 400 / 2800 |
| 8 | | 06'47" (+00'30") | 400 / 3199 |
| 9 | | 06'32" (+00'15") | 400 / 3599 |
| 10 | | 06'32" (+00'15") | 400 / 3999 |
| 11 | | 06'25" (+00'08") | 400 / 4399 |
| 12 | | 06'37" (+00'20") | 400 / 4800 |
| 13 | | 06'17" | 400 / 5200 |
| 14 | | 04'45" | 402 / 5602 |
9月累積里程 :
32.09 km 
adidas resp cush 21m 累積 :
1978.7 kmAndroid - Motorola XT535 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'30" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'36" | 00:22'26" |
| 5 | 05'29" | 00:27'55" |
| 6 | 05'20" | 00:33'15" |
| 5.6 | -8'-3" | 00:36'27" |
展開計圈分析
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