16.1 km | 01:21:31 | 05:04/km日期: 2013-03-01 06:02 - 卡路里: 926 Cal - 溫度: 21°C - 濕度: 89%
Pace: 05'37" / 05'12" / 05'11" / 05'08" / 05'05" / 05'04" / 05'05" / 04'57" / 04'54" / 05'01" / 05'04" / 05'01" / 04'57" / 05'06" / 04'47" / 04'59" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 5022 / 5022 |
2 | | 04'59" | 5030 / 10053 |
3 | | 04'59" | 5034 / 15087 |
3月累積里程 : 385.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'12" | 00:10'49" |
3 | 05'11" | 00:16'00" |
4 | 05'08" | 00:21'08" |
5 | 05'05" | 00:26'13" |
6 | 05'04" | 00:31'17" |
7 | 05'05" | 00:36'22" |
8 | 04'57" | 00:41'19" |
9 | 04'54" | 00:46'13" |
10 | 05'01" | 00:51'14" |
11 | 05'04" | 00:56'18" |
12 | 05'01" | 01:01'19" |
13 | 04'57" | 01:06'16" |
14 | 05'06" | 01:11'22" |
15 | 04'47" | 01:16'09" |
16 | 04'59" | 01:21'08" |
16.1 | 04'42" | 01:21'31" |