5.3 km | 00:36:26 | 06:53/km日期: 2020-04-20 21:25 - 卡路里: 362 Cal
Pace: 06'50" / 06'49" / 06'57" / 06'56" / 07'07" / 06'11" /
4月累積里程 : 89.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'57" | 00:20'36" |
| 4 | 06'56" | 00:27'32" |
| 5 | 07'07" | 00:34'39" |
| 5.3 | 06'10" | 00:36'26" |
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