5.1 km | 00:29:01 | 05:40/km日期: 2020-06-06 20:52 - 卡路里: 436 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 06'11" / 05'52" / 05'32" / 05'28" / 05'17" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'53") | 1000 / 1000 |
2 | | 05'51" (+00'34") | 1000 / 2000 |
3 | | 05'32" (+00'15") | 1000 / 3000 |
4 | | 05'27" (+00'10") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 06'20" (+01'03") | 109 / 5109 |
6月累積里程 :
90.63 km ![](images/shoe.png)
Nike Zoom Fly FK 累積 :
1129.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'32" | 00:17'35" |
4 | 05'28" | 00:23'03" |
5 | 05'17" | 00:28'20" |
5.1 | 06'22" | 00:29'02" |