8.0 km | 00:42:00 | 05:13/km日期: 2020-06-09 18:41 - 總爬升: 163 m - 卡路里: 525 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80%
Pace: 04'13" / 05'50" / 04'55" / 05'00" / 05'56" / 06'30" / 05'45" / 05'47" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'34") | 1000 / 1000 |
2 | | 05'40" (+00'45") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'00" (+00'05") | 1000 / 4000 |
5 | | 05'12" (+00'17") | 1000 / 5000 |
6 | | 05'03" (+00'08") | 1000 / 6000 |
7 | | 05'04" (+00'09") | 1000 / 7000 |
8 | | 05'20" (+00'25") | 1000 / 8000 |
9 | | 07'32" (+02'37") | 30 / 8030 |
6月累積里程 : 107.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'50" | 00:10'03" |
3 | 04'55" | 00:14'58" |
4 | 05'00" | 00:19'58" |
5 | 05'56" | 00:25'54" |
6 | 06'30" | 00:32'24" |
7 | 05'45" | 00:38'09" |
8 | 05'47" | 00:43'56" |
8.0 | 07'44" | 00:44'10" |