15.3 km | 01:45:27 | 06:53/km日期: 2020-06-10 08:48 - 平均心率: 130 - 卡路里: 954 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'01" / 06'22" / 06'41" / 06'43" / 07'49" / 06'31" / 06'33" / 06'35" / 07'35" / 06'39" / 06'36" / 07'18" / 09'02" / 06'31" / 06'09" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'24") | 1000 / 1000 |
| 2 | | 06'22" (+00'46") | 1000 / 2000 |
| 3 | | 06'40" (+01'04") | 1000 / 3000 |
| 4 | | 06'43" (+01'07") | 1000 / 4000 |
| 5 | | 07'48" (+02'12") | 1000 / 5000 |
| 6 | | 06'31" (+00'55") | 1000 / 6000 |
| 7 | | 06'32" (+00'56") | 1000 / 7000 |
| 8 | | 06'35" (+00'59") | 1000 / 8000 |
| 9 | | 07'34" (+01'58") | 1000 / 9000 |
| 10 | | 06'39" (+01'03") | 1000 / 10000 |
| 11 | | 06'35" (+00'59") | 1000 / 11000 |
| 12 | | 07'18" (+01'42") | 1000 / 12000 |
| 13 | | 09'02" (+03'26") | 1000 / 13000 |
| 14 | | 06'30" (+00'54") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 09'41" (+04'05") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 205.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'22" | 00:12'23" |
| 3 | 06'41" | 00:19'04" |
| 4 | 06'43" | 00:25'47" |
| 5 | 07'49" | 00:33'36" |
| 6 | 06'31" | 00:40'07" |
| 7 | 06'33" | 00:46'40" |
| 8 | 06'35" | 00:53'15" |
| 9 | 07'35" | 01:00'50" |
| 10 | 06'39" | 01:07'29" |
| 11 | 06'36" | 01:14'05" |
| 12 | 07'18" | 01:21'23" |
| 13 | 09'02" | 01:30'25" |
| 14 | 06'31" | 01:36'56" |
| 15 | 06'09" | 01:43'05" |
| 15.3 | 09'41" | 01:46'01" |
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