8.1 km | 00:45:15 | 05:34/km日期: 2020-06-07 16:48 - 總爬升: 233 m - 卡路里: 601 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73%
Pace: 06'24" / 05'44" / 05'32" / 05'31" / 05'12" / 10'13" / 05'19" / 05'02" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'11") | 1000 / 1000 |
2 | | 05'44" (+00'42") | 1000 / 2000 |
3 | | 05'31" (+00'29") | 1000 / 3000 |
4 | | 05'31" (+00'29") | 1000 / 4000 |
5 | | 05'11" (+00'09") | 1000 / 5000 |
6 | | 05'52" (+00'50") | 1000 / 6000 |
7 | | 05'18" (+00'16") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 06'49" (+01'47") | 121 / 8121 |
6月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'44" | 00:12'08" |
3 | 05'32" | 00:17'40" |
4 | 05'31" | 00:23'11" |
5 | 05'12" | 00:28'23" |
6 | 10'13" | 00:38'36" |
7 | 05'19" | 00:43'55" |
8 | 05'02" | 00:48'57" |
8.1 | 07'57" | 00:49'55" |