24.2 km | 02:34:45 | 06:23/km日期: 2014-09-21 18:34 - 卡路里: 1461 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'31" / 06'10" / 06'09" / 06'01" / 05'59" / 06'10" / 06'01" / 05'59" / 06'01" / 06'10" / 06'00" / 05'59" / 05'51" / 06'50" / 05'59" / 05'50" / 06'01" / 05'59" / 05'51" / 06'00" / 05'49" / 08'00" / 06'11" / 10'09" / 18'28" /
9月累積里程 : 117.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'10" | 00:11'41" |
3 | 06'09" | 00:17'50" |
4 | 06'01" | 00:23'51" |
5 | 05'59" | 00:29'50" |
6 | 06'10" | 00:36'00" |
7 | 06'01" | 00:42'01" |
8 | 05'59" | 00:48'00" |
9 | 06'01" | 00:54'01" |
10 | 06'10" | 01:00'11" |
11 | 06'00" | 01:06'11" |
12 | 05'59" | 01:12'10" |
13 | 05'51" | 01:18'01" |
14 | 06'50" | 01:24'51" |
15 | 05'59" | 01:30'50" |
16 | 05'50" | 01:36'40" |
17 | 06'01" | 01:42'41" |
18 | 05'59" | 01:48'40" |
19 | 05'51" | 01:54'31" |
20 | 06'00" | 02:00'31" |
21 | 05'49" | 02:06'20" |
22 | 08'00" | 02:14'20" |
23 | 06'11" | 02:20'31" |
24 | 10'09" | 02:30'40" |
24.4 | 09'32" | 02:34'45" |