8.0 km | 00:40:08 | 04:59/km日期: 2020-06-09 18:14 - 卡路里: 687 Cal - 平均步頻: 176
Pace: 04'47" / 04'38" / 04'46" / 05'01" / 05'01" / 04'53" / 05'09" / 05'46" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'09") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'46" (+00'09") | 1000 / 3000 |
4 | | 05'01" (+00'24") | 1000 / 4000 |
5 | | 05'00" (+00'23") | 1000 / 5000 |
6 | | 04'53" (+00'16") | 1000 / 6000 |
7 | | 05'08" (+00'31") | 1000 / 7000 |
8 | | 05'46" (+01'09") | 1000 / 8000 |
9 | | 03'32" | 37 / 8037 |
6月累積里程 :
250.08 km 母子鱷魚🐊 跟上來勁速跑鞋(螢光綠) 累積 :
524.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'38" | 00:09'25" |
3 | 04'46" | 00:14'11" |
4 | 05'01" | 00:19'12" |
5 | 05'01" | 00:24'13" |
6 | 04'53" | 00:29'06" |
7 | 05'09" | 00:34'15" |
8 | 05'46" | 00:40'01" |
8.0 | 03'35" | 00:40'09" |