10.0 km | 01:31:31 | 09:06/km日期: 2020-05-20 20:55 - 總爬升: 201 m - 卡路里: 776 Cal - 總步數: 11494 - 平均步頻: 125 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 88%
Pace: 08'21" / 09'15" / 09'01" / 09'01" / 09'12" / 08'47" / 09'41" / 08'32" / 07'42" / 08'27" / 92'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'33" (+00'41") | 1000 / 1000 | 124 / 93 |
2 | | 09'28" (+01'36") | 1000 / 2001 | 125 / 84 |
3 | | 09'10" (+01'18") | 1001 / 3002 | 126 / 86 |
4 | | 09'08" (+01'16") | 1000 / 4002 | 125 / 87 |
5 | | 09'34" (+01'42") | 1000 / 5003 | 123 / 84 |
6 | | 10'41" (+02'49") | 1000 / 6004 | 126 / 73 |
7 | | 08'01" (+00'09") | 1001 / 7005 | 130 / 95 |
8 | | 08'50" (+00'58") | 1000 / 8006 | 123 / 91 |
9 | | 07'52" | 1001 / 9007 | 135 / 93 |
10 | | 08'56" (+01'04") | 1000 / 10008 | 128 / 87 |
11 | | 39'14" (+31'22") | 29 / 10038 | 17 / 146 |
5月累積里程 : 46.71 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 09'15" | 00:17'36" |
3 | 09'01" | 00:26'37" |
4 | 09'01" | 00:35'38" |
5 | 09'12" | 00:44'50" |
6 | 08'47" | 00:53'37" |
7 | 09'41" | 01:03'18" |
8 | 08'32" | 01:11'50" |
9 | 07'42" | 01:19'32" |
10 | 08'27" | 01:27'59" |
10.0 | 91'46" | 01:31'31" |