4.8 km | 00:21:38 | 04:28/km日期: 2020-06-07 16:58 - 卡路里: 304 Cal - 總步數: 3842 - 平均步頻: 177 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 99%
Pace: 04'11" / 04'38" / 04'29" / 04'13" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'47" (+00'04") | 412 / 412 | 182 / 144 |
2 | | 05'55" (+02'12") | 196 / 609 | 171 / 98 |
3 | | 03'46" (+00'03") | 406 / 1016 | 183 / 144 |
4 | | 05'35" (+01'52") | 208 / 1225 | 171 / 104 |
5 | | 03'58" (+00'15") | 403 / 1628 | 182 / 138 |
6 | | 05'35" (+01'52") | 197 / 1825 | 172 / 103 |
7 | | 03'46" (+00'03") | 415 / 2240 | 182 / 145 |
8 | | 05'56" (+02'13") | 196 / 2436 | 169 / 99 |
9 | | 03'43" | 412 / 2848 | 183 / 146 |
10 | | 06'05" (+02'22") | 186 / 3034 | 171 / 95 |
11 | | 03'50" (+00'07") | 412 / 3447 | 181 / 143 |
12 | | 05'50" (+02'07") | 179 / 3626 | 171 / 99 |
13 | | 03'47" (+00'04") | 408 / 4034 | 181 / 144 |
14 | | 06'14" (+02'31") | 192 / 4227 | 170 / 94 |
15 | | 03'44" (+00'01") | 413 / 4640 | 180 / 147 |
16 | | 05'53" (+02'10") | 197 / 4838 | 169 / 99 |
6月累積里程 : 269.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'38" | 00:08'49" |
3 | 04'29" | 00:13'18" |
4 | 04'13" | 00:17'31" |
4.8 | 04'54" | 00:21'38" |