10.1 km | 00:52:51 | 05:14/km日期: 2014-10-03 04:43 - 地點: 廣勝路 - 天氣: 晴 - 卡路里: 627 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'24" / 05'16" / 04'56" / 05'16" / 05'24" / 05'24" / 05'08" / 05'20" / 05'00" / 05'04" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'34") | 1004 / 1004 |
2 | | 05'16" (+00'18") | 1002 / 2006 |
3 | | 04'58" | 993 / 2999 |
4 | | 05'15" (+00'17") | 1000 / 4000 |
5 | | 05'23" (+00'25") | 1002 / 5002 |
6 | | 05'24" (+00'26") | 996 / 5998 |
7 | | 05'13" (+00'15") | 999 / 6997 |
8 | | 05'20" (+00'22") | 1000 / 7997 |
9 | | 05'01" (+00'03") | 1006 / 9004 |
10 | | 05'00" (+00'02") | 998 / 10002 |
11 | | 06'27" (+01'29") | 62 / 10064 |
10月累積里程 : 291.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'16" | 00:10'40" |
3 | 04'56" | 00:15'36" |
4 | 05'16" | 00:20'52" |
5 | 05'24" | 00:26'16" |
6 | 05'24" | 00:31'40" |
7 | 05'08" | 00:36'48" |
8 | 05'20" | 00:42'08" |
9 | 05'00" | 00:47'08" |
10 | 05'04" | 00:52'12" |
10.1 | 06'09" | 00:52'36" |