10.0 km | 00:54:27 | 05:25/km日期: 2014-09-30 04:46 - 地點: 廣勝路 - 天氣: 晴 - 卡路里: 623 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'24" / 05'24" / 05'36" / 05'12" / 05'08" / 05'32" / 05'24" / 05'28" / 05'24" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1002 / 1002 |
| 2 | | 05'26" (+00'15") | 999 / 2001 |
| 3 | | 05'31" (+00'20") | 1002 / 3003 |
| 4 | | 05'12" (+00'01") | 1006 / 4010 |
| 5 | | 05'11" | 1002 / 5013 |
| 6 | | 05'32" (+00'21") | 987 / 6000 |
| 7 | | 05'25" (+00'14") | 997 / 6997 |
| 8 | | 05'30" (+00'19") | 1002 / 7999 |
| 9 | | 05'25" (+00'14") | 1008 / 9007 |
| 10 | | 05'35" (+00'24") | 989 / 9996 |
| 11 | | 09'05" (+03'54") | 11 / 10007 |
9月累積里程 : 257.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'36" | 00:16'24" |
| 4 | 05'12" | 00:21'36" |
| 5 | 05'08" | 00:26'44" |
| 6 | 05'32" | 00:32'16" |
| 7 | 05'24" | 00:37'40" |
| 8 | 05'28" | 00:43'08" |
| 9 | 05'24" | 00:48'32" |
| 10 | 05'36" | 00:54'08" |
| 10.0 | 19'02" | 00:54'16" |
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