12.1 km | 01:12:44 | 06:01/km日期: 2014-09-28 20:22 - 卡路里: 651 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'29" / 06'02" / 06'18" / 06'14" / 06'18" / 06'44" / 06'38" / 06'50" / 07'07" / 07'12" / 07'03" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 500 / 500 |
2 | | 05'26" (+00'32") | 500 / 1000 |
3 | | 05'30" (+00'36") | 500 / 1500 |
4 | | 05'42" (+00'48") | 500 / 2000 |
5 | | 05'48" (+00'54") | 500 / 2500 |
6 | | 05'46" (+00'52") | 500 / 3000 |
7 | | 05'56" (+01'02") | 500 / 3500 |
8 | | 05'34" (+00'40") | 500 / 4000 |
9 | | 05'52" (+00'58") | 500 / 4500 |
10 | | 05'48" (+00'54") | 500 / 5000 |
11 | | 06'10" (+01'16") | 500 / 5500 |
12 | | 06'06" (+01'12") | 500 / 6000 |
13 | | 06'08" (+01'14") | 500 / 6500 |
14 | | 06'08" (+01'14") | 500 / 7000 |
15 | | 06'04" (+01'10") | 500 / 7500 |
16 | | 06'10" (+01'16") | 500 / 8000 |
17 | | 06'24" (+01'30") | 500 / 8500 |
18 | | 06'14" (+01'20") | 500 / 9000 |
19 | | 06'38" (+01'44") | 500 / 9500 |
20 | | 06'34" (+01'40") | 500 / 10000 |
21 | | 06'24" (+01'30") | 500 / 10500 |
22 | | 06'20" (+01'26") | 500 / 11000 |
23 | | 06'32" (+01'38") | 500 / 11500 |
24 | | 06'24" (+01'30") | 500 / 12000 |
25 | | 08'06" (+03'12") | 57 / 12057 |
9月累積里程 : 32.12 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'02" | 00:11'31" |
3 | 06'18" | 00:17'49" |
4 | 06'14" | 00:24'03" |
5 | 06'18" | 00:30'21" |
6 | 06'44" | 00:37'05" |
7 | 06'38" | 00:43'43" |
8 | 06'50" | 00:50'33" |
9 | 07'07" | 00:57'40" |
10 | 07'12" | 01:04'52" |
11 | 07'03" | 01:11'55" |
12.1 | 00'46" | 01:12'44" |