12.1 km | 01:20:22 | 06:36/km日期: 2020-06-02 04:55 - 卡路里: 1157 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88%
Pace: 06'52" / 07'01" / 06'18" / 05'58" / 06'14" / 06'25" / 06'06" / 05'56" / 05'58" / 06'10" / 08'10" / 08'41" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'56") | 1000 / 1000 |
2 | | 06'00" (+00'05") | 1000 / 2000 |
3 | | 06'18" (+00'23") | 1000 / 3000 |
4 | | 05'57" (+00'02") | 1000 / 4000 |
5 | | 06'13" (+00'18") | 1000 / 5000 |
6 | | 06'25" (+00'30") | 1000 / 6000 |
7 | | 06'06" (+00'11") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 05'57" (+00'02") | 1000 / 9000 |
10 | | 06'09" (+00'14") | 1000 / 10000 |
11 | | 08'09" (+02'14") | 1000 / 11000 |
12 | | 08'41" (+02'46") | 1000 / 12000 |
13 | | 10'37" (+04'42") | 147 / 12147 |
6月累積里程 : 213.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'01" | 00:13'53" |
3 | 06'18" | 00:20'11" |
4 | 05'58" | 00:26'09" |
5 | 06'14" | 00:32'23" |
6 | 06'25" | 00:38'48" |
7 | 06'06" | 00:44'54" |
8 | 05'56" | 00:50'50" |
9 | 05'58" | 00:56'48" |
10 | 06'10" | 01:02'58" |
11 | 08'10" | 01:11'08" |
12 | 08'41" | 01:19'49" |
12.1 | 11'03" | 01:21'27" |