5.2 km | 00:36:01 | 06:58/km日期: 2020-06-02 08:41 - 總爬升: 114 m - 卡路里: 409 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 07'51" / 07'13" / 07'00" / 05'57" / 06'01" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'31") | 1000 / 1000 |
2 | | 07'13" (+01'16") | 1000 / 2000 |
3 | | 06'59" (+01'02") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'00" (+00'03") | 1000 / 5000 |
6 | | 14'41" (+08'44") | 160 / 5160 |
6月累積里程 : 301.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'13" | 00:15'04" |
3 | 07'00" | 00:22'04" |
4 | 05'57" | 00:28'01" |
5 | 06'01" | 00:34'02" |
5.2 | 14'39" | 00:36'23" |