13.9 km | 01:30:41 | 06:30/km日期: 2014-09-30 16:37 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 777 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'08" / 06'16" / 06'24" / 08'37" / 07'04" / 06'56" / 08'20" / 06'32" / 06'44" / 06'32" / 06'20" / 06'20" / 06'16" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1004 / 1004 |
2 | | 06'19" (+00'10") | 1004 / 2008 |
3 | | 06'24" (+00'15") | 998 / 3006 |
4 | | 06'57" (+00'48") | 998 / 4004 |
5 | | 07'00" (+00'51") | 996 / 5000 |
6 | | 06'58" (+00'49") | 1006 / 6007 |
7 | | 06'49" (+00'40") | 994 / 7000 |
8 | | 06'30" (+00'21") | 1004 / 8004 |
9 | | 06'42" (+00'33") | 994 / 8998 |
10 | | 06'36" (+00'27") | 998 / 9996 |
11 | | 06'16" (+00'07") | 999 / 10995 |
12 | | 06'23" (+00'14") | 1000 / 11996 |
13 | | 06'13" (+00'04") | 1002 / 12999 |
14 | | 06'11" (+00'02") | 857 / 13856 |
9月累積里程 :
166.52 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'16" | 00:12'24" |
3 | 06'24" | 00:18'48" |
4 | 08'37" | 00:27'25" |
5 | 07'04" | 00:34'29" |
6 | 06'56" | 00:41'25" |
7 | 08'20" | 00:49'45" |
8 | 06'32" | 00:56'17" |
9 | 06'44" | 01:03'01" |
10 | 06'32" | 01:09'33" |
11 | 06'20" | 01:15'53" |
12 | 06'20" | 01:22'13" |
13 | 06'16" | 01:28'29" |
13.9 | 06'32" | 01:34'05" |