10.4 km | 00:53:54 | 05:09/km日期: 2014-10-01 17:39 - 地點: 逢甲運動場(第5跑道) - 天氣: 涼 - 卡路里: 655 Cal - 溫度: 31°C - 濕度: 53%
Pace: 05'56" / 05'11" / 05'07" / 04'40" / 04'29" / 04'31" / 04'35" / 04'36" / 04'31" / 04'39" / 04'47" / 01'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'17") | 430 / 430 |
2 | | 06'04" (+01'28") | 430 / 861 |
3 | | 05'55" (+01'19") | 430 / 1291 |
4 | | 05'36" (+01'00") | 430 / 1722 |
5 | | 05'29" (+00'53") | 430 / 2153 |
6 | | 05'20" (+00'44") | 430 / 2583 |
7 | | 05'11" (+00'35") | 430 / 3014 |
8 | | 05'15" (+00'39") | 430 / 3445 |
9 | | 04'59" (+00'23") | 430 / 3875 |
10 | | 05'01" (+00'25") | 430 / 4306 |
11 | | 04'52" (+00'16") | 430 / 4737 |
12 | | 04'52" (+00'16") | 430 / 5167 |
13 | | 04'50" (+00'14") | 430 / 5598 |
14 | | 04'52" (+00'16") | 430 / 6029 |
15 | | 04'45" (+00'09") | 430 / 6459 |
16 | | 04'43" (+00'07") | 430 / 6890 |
17 | | 04'43" (+00'07") | 430 / 7321 |
18 | | 04'43" (+00'07") | 430 / 7751 |
19 | | 04'36" | 430 / 8182 |
20 | | 04'38" (+00'02") | 430 / 8613 |
21 | | 04'50" (+00'14") | 430 / 9043 |
22 | | 04'45" (+00'09") | 430 / 9474 |
23 | | 04'45" (+00'09") | 430 / 9905 |
24 | | 06'06" (+01'30") | 430 / 10335 |
25 | | 04'40" (+00'04") | 113 / 10449 |
10月累積里程 : 171.50 km
Android - Xiaomi MI 3W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'11" | 00:11'07" |
3 | 05'07" | 00:16'14" |
4 | 04'40" | 00:20'54" |
5 | 04'29" | 00:25'23" |
6 | 04'31" | 00:29'54" |
7 | 04'35" | 00:34'29" |
8 | 04'36" | 00:39'05" |
9 | 04'31" | 00:43'36" |
10 | 04'39" | 00:48'15" |
11 | 04'47" | 00:53'02" |
10.4 | -1'-34" | 00:53'54" |