3.5 km | 00:17:29 | 04:56/km日期: 2020-05-30 06:29 - 卡路里: 255 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 97%
Pace: 05'50" / 04'17" / 04'04" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'47") | 1000 / 1000 |
2 | | 04'59" (+00'57") | 29 / 1029 |
3 | | 04'17" (+00'15") | 414 / 1443 |
4 | | 04'10" (+00'08") | 412 / 1855 |
5 | | 04'07" (+00'05") | 415 / 2270 |
6 | | 04'02" | 415 / 2686 |
7 | | 04'07" (+00'05") | 408 / 3095 |
8 | | 04'10" (+00'08") | 411 / 3506 |
9 | | 30'49" (+26'47") | 39 / 3545 |
5月累積里程 : 196.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'17" | 00:10'07" |
3 | 04'04" | 00:14'11" |
3.5 | 06'04" | 00:17'30" |